About
Welcome to Fasting Retreats
At Fasting Retreats, we offer transformative experiences designed to detoxify and rejuvenate your mind, body and soul. Nestled in the serene and picturesque locations of Cumbria, UK and the beautiful landscapes of Morocco, our retreats provide a perfect escape from the hustle and bustle of everyday life. We focus on holistic health and wellness through the ancient practice of fasting, combined with restorative practices and a deep connection with nature.
Our Mission
Our mission is to help individuals achieve a state of optimal health and well-being through the power of fasting and complementary wellness practices. We believe in a balanced approach that respects the natural rhythms of the body and mind, fostering a profound sense of peace, vitality, and connection with nature.
Meet Diane
Diane Przybilla is a certified fasting guide and alternative health practitioner based in London, UK. With a background as a competitive swimmer and personal trainer, Diane's journey into the world of fasting and holistic health began with her keen awareness of the impact of nutrition on physical performance. This passion for understanding the deeper connection between food and overall well-being has shaped her approach to health and healing.
Diane offers a blend of bodywork, reiki, yoga, and nutrition services. Her extensive experience and dedication to holistic health enable her to create transformative experiences that leave participants feeling free, happy, cleansed, and healthy on all levels. Diane's retreats are designed to empower individuals with the tools and knowledge needed to lead a healthier and more fulfilling life.
What We Offer
Comprehensive Fasting Programs
Our retreats are centered around the Dr. Buchinger method of fasting, which involves abstaining from solid foods while nourishing the body with herbal teas, vegetable broths, and fresh fruit juices. This method is known for its profound detoxifying and rejuvenating effects.
Restorative Practices
To complement the fasting process, we offer daily Yin yoga sessions, meditation, and guided nature walks. These practices help release physical and emotional tension, enhance flexibility, and promote a deep mind-body connection.
Connection with Nature
Both our retreat locations provide a serene environment for immersing oneself in nature. In Cumbria, participants can enjoy the lush green fields and tranquil forests, while in Morocco, the breathtaking mountain landscapes offer a unique and inspiring backdrop.
Community and Support
Our retreats are designed to foster a sense of community and support among participants. Group activities, discussions, and gatherings provide opportunities to share experiences and insights, creating a supportive and enriching environment.
Why Choose Us?
Holistic Approach: We integrate fasting with restorative practices and a connection with nature for a comprehensive wellness experience.
Experienced Guidance: Diane's extensive background and expertise ensure that participants receive knowledgeable and compassionate support.
Beautiful Locations: Our retreats in Cumbria and Morocco offer stunning natural settings that enhance the healing experience.
Supportive Community: We cultivate a sense of belonging and support, helping participants to feel connected and inspired.
Join Us on a Journey to Wellness
Whether you are looking to detoxify, boost your immune system, balance your hormones, or simply reconnect with yourself, our fasting retreats offer the perfect opportunity to achieve your health and wellness goals. Join us for a transformative experience that will leave you glowing inside and out.