Nature’s Path to Wellness: Fasting Retreats in Morocco and Cumbria, UK
More Than Fasting. A Return to You.
In a world full of noise and distraction, fasting offers something rare: space. Space to slow down, to listen, to reconnect.
My retreats are not about deprivation — they are about remembering. Returning to simplicity, to presence, and to the quiet wisdom your body holds.
Together, we fast from more than just food. We create space to rest, reset, and reconnect with your truest self.
Come back to your body. Come back to your breath.
Come back to you.
Our Upcoming Retreats
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Cumbria Wellness Retreat
5th - 11th April 2025
Immerse yourself in the serene beauty of Cumbria, UK. Our retreat offers a unique blend of fasting, guided nature walks, and daily Yin yoga sessions to revitalise your mind, body, and spirit.
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Morocco Wellness Retreat
19th - 26th November 2025
Experience the profound benefits of fasting and restorative practices in the tranquil surroundings of Morocco. Join us for a journey of detoxification, rejuvenation and connection with nature.
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Yin Yoga & Alkaline Fasting Retreat
March 2026 TBC
Experience the transformative power of alkaline fasting and Yin Yoga in the heart of the Moroccan desert. This 7-day retreat combines guided silence walks, Yin Yoga, meditation, and stargazing under the expansive desert sky to rejuvenate your body, awaken your spirit, and create lasting inner peace.
Why Fast With Us?
Detoxify and Rejuvenate
Fasting helps to detoxify your body by eliminating toxins and allowing your digestive system to rest. Our retreats enhance this process with restorative practices that rejuvenate your mind, body, and soul.
Balance Your Body
Experience hormonal balance, an immune system boost, and long-term weight regulation. Our holistic approach ensures you leave feeling revitalised and glowing from the inside out.
Connect with Nature
Our retreats are set in beautiful natural surroundings, allowing you to immerse yourself in nature. Guided walks and outdoor activities help you connect deeply with the environment, promoting mindfulness and reflection.
Restorative Practices
Daily Yin yoga sessions and mindfulness practices release physical and emotional tension, enhancing the benefits of fasting. These gentle, long-held poses complement the detoxification process and promote inner peace.
Holistic Health Guidance
Led by Diane, a certified fasting guide and alternative health practitioner, our retreats offer expert guidance and support. Diane’s extensive experience ensures a safe and transformative fasting journey tailored to your needs.
What Our Participants Say:
“I am feeling so peaceful…the benefits on my body have shocked me”