Nature’s Path to Wellness: Fasting Retreats in Morocco and Cumbria, UK
Experience the incredible power of fasting alongside specifically selected, gentle restorative practices to help you detoxify and rejuvenate your mind, body, and soul. Our retreats in the serene landscapes of Morocco and Cumbria, UK offer a unique blend of the Dr. Buchinger fasting method, guided nature walks, and daily Yin yoga sessions. Join us for a one-week journey to balance your hormones, boost your immune system, and rediscover your inner vitality.
Our Upcoming Retreats
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Cumbria Wellness Retreat
5th - 11th April 2025
Immerse yourself in the serene beauty of Cumbria, UK. Our retreat offers a unique blend of fasting, guided nature walks, and daily Yin yoga sessions to revitalise your mind, body, and spirit.
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Morocco Wellness Retreat
19th - 26th November 2025
Experience the profound benefits of fasting and restorative practices in the tranquil surroundings of Morocco. Join us for a journey of detoxification, rejuvenation and connection with nature.
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9D Breathwork & Alkaline Fasting Retreat
March 2026 TBC
Experience the transformative power of alkaline fasting and 9D Breathwork in the heart of the Moroccan desert. This 7-day retreat combines guided silence walks, Yin Yoga, meditation, and stargazing under the expansive desert sky to rejuvenate your body, awaken your spirit, and create lasting inner peace.
Why Fast With Us?
Detoxify and Rejuvenate
Fasting helps to detoxify your body by eliminating toxins and allowing your digestive system to rest. Our retreats enhance this process with restorative practices that rejuvenate your mind, body, and soul.
Balance Your Body
Experience hormonal balance, an immune system boost, and long-term weight regulation. Our holistic approach ensures you leave feeling revitalised and glowing from the inside out.
Connect with Nature
Our retreats are set in beautiful natural surroundings, allowing you to immerse yourself in nature. Guided walks and outdoor activities help you connect deeply with the environment, promoting mindfulness and reflection.
Restorative Practices
Daily Yin yoga sessions and mindfulness practices release physical and emotional tension, enhancing the benefits of fasting. These gentle, long-held poses complement the detoxification process and promote inner peace.
Holistic Health Guidance
Led by Diane, a certified fasting guide and alternative health practitioner, our retreats offer expert guidance and support. Diane’s extensive experience ensures a safe and transformative fasting journey tailored to your needs.
What Our Participants Say:
“I am feeling so peaceful…the benefits on my body have shocked me”